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How to lose weight easily and become an athlete


Trusted Editor
Trusted Editor
How to lose weight easily and become an athlete

How to lose weight easily and become an athlete
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 35M | Lec: 11 | 64 MB
Genre: eLearning | Language: English

Lose weight and become an athlete

it's about a healthy life style and how to lose weight easily and some mistakes that I did that need to be avoided with cardio program that is walking to running and 7 day diet and some list of food that I have been testing it for 5 years and I'll be explaining it with simplest and easiest way possible.

you will learn from this course :
1- how to lose weight efficiently
2- controlling your eating habit
3- mistakes I did that you need to avoid
4- 7-day diet for losing weight
5- how to become a good athlete
6- five years of experience in losing weight and dieting

How to lose weight easily and become an athlete

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